Kavala – Oil Pulling Explained in Ayurveda

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KAVALA

Kavala

The material used moves easily in mouth.
According to Sharangadhara – Medicated pastes are used for the purpose of kavala.

Types
Snaihika- Vata
Prasadi- Pitta
Shodhana- Kapha
Ropana- Vrana
Method of practice is same as Gandusha,the only difference is that the amount is less in kavala.Benefits are also similar to gargling.

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