Ayurveda says that the cardinal symptom of Gridhrasi is pain, radiating from the Sphik to the Kati, Pristha, and Uru. Charaka describes this pain as ‘Stambha.’ In addition, the Vagbhatta and Shusruta both state that sakthikshepanigraha is the cardinal sign. Here, we take a closer look at the symptoms and possible treatment for Gridhrasi.
What Ayurveda says about Gridhrasi or Sciatica
What Ayurveda says about the symptoms of Gridhrasi or Sciatica is similar to the treatment for degenerative bone diseases. The condition is often associated with a feeling of lightness in the leg. The pain radiates along the course of nerve distribution in the affected leg. In addition, Gridhrasi can cause the whole body to tilt toward the affected side.
In Ayurveda, Gridhrasi or sciatica is a disease that originates in the lower back and radiates to the legs. It begins in the pelvic area and can affect the lumbosacral region as well as the feet and thighs. Patients are impaired in lifting their legs and have a gait resembling that of a vulture.
Symptoms of Gridhrasi or Sciatica
There are many symptoms that are associated with Gridhrasi, including pain in the lower back. The onset of Gridhrasi may feel like an ache and be described as pricking, numbing, or shooting. Other symptoms are heaviness or weakness, stiffness, and sleepiness. About 80 to ninety percent of the population experiences low back pain at some time in their life. Among the causes of this condition are trauma to the lumbosacral spine, overloading, sedentary lifestyle, and psychological factors.
The Ayurvedic term for this condition is Gridhrasi, which means “vulture.” The name is derived from the fact that a vulture’s beak pierces the flesh and pulls it out, causing severe pain. The patient of Gridhrasi will feel the same way and may even tilt their gait, like a vulture. However, the symptoms of Gridhrasi are similar to the symptoms of sciatica.
Ayurvedic treatment for Gridhrasi or Sciatica
There are several underlying causes of sciatica, including osteoporosis, degenerative disc disease, and lumbar herniated disc.
Ayurvedic treatment for gridhrasi or sciatica involves the use of herbal medicines and massage.
While Ayurveda has a long history of treating sciatica, Kati Basti is a unique therapeutic approach. This simple, noninvasive therapy is highly effective. This review focuses on how this therapy works, the scientific understanding of its mechanism, and the methods for applying it. Let’s examine a few examples of its use. In addition, you’ll learn how it differs from other forms of massage.
In Kati Basti lukewarm oil is stagnated over the Kati region or the lower back. For this an artificial dough wall is created and it should be sealed both from the inside and outside to prevent leak. After sealing it properly, warm oil is pooled inside, whenever this stagnated oil becomes cool, it should be replaced with another set of warm oil. Kati Basti is also a good option for those who would like to avoid surgery or undergo a lengthy recovery process.
Dont do’s in Sciatica
The Do’s and Don’ts of Sciatica – which you should do if you want to prevent further pain and injury. Taking over-the-counter pain medication is a dangerous idea because it can actually cause an ulcer. Instead, try using heating and cooling packs. Depending on how much pain you are experiencing, you may find that a heating pad works best for your sciatica.
Sitting hamstring stretches are dangerous for your lower back and spine. Not only do they put more pressure on your lumbar spine, they also cause the disc to tear or wear out faster. Besides adding to the pain and discomfort, these stretches can also cause further damage to the sciatic nerve. These stretches are not recommended if you have sciatica. They are bad for your back, and may aggravate your pain.
Also one should take care not to carry heavy loads in hands or head. Also they should mind their posture while sitting and in order to pick up something one should bend their knees rather than bending the low back.