KAVALA
The material used moves easily in mouth.
According to Sharangadhara – Medicated pastes are used for the purpose of kavala.
Types
Snaihika- Vata
Prasadi- Pitta
Shodhana- Kapha
Ropana- Vrana
Method of practice is same as Gandusha,the only difference is that the amount is less in kavala.Benefits are also similar to gargling.
what are precautions and who can do this
Anyone can do, Precaution is that
the oil which is using should be the correct for your condition