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Migraine Treatment in Ayurveda

Migraine Treatment in Ayurveda

Migraine Treatment in Ayurveda

Migraine is a severe headache that can be triggered by different means. One of the most common migraine triggers are stress, which can be hard to avoid in today’s world. In some cases, modern migraine treatment may not be enough for relief and alternate treatments need to be applied as well as migraine prevention techniques. In this Article we will discuss Migraine treatment in Ayurveda.

What is Migraine?

Migraine is a neurological disorder that affects the brain, causing severe headaches and sometimes nausea. The migraine pain can be characterized by throbbing or pulsing in nature which may last for hours at a time.

Causes 

Migraine Triggers:

  • Stress triggers migraine symptoms more than any other trigger
  • Lack of sleep
  • Too much caffeine/alcohol consumption
  • Skipping meals are also common migraine triggers
  • Travelling
  • Some smells in particular like perfumes.
  • Walking in heavy sunlight
  • Due to lack of water intake
  • Gazing at computer screen for prolonged time
  • Exposure to excess Sound and Light
  • Exposure to excess hot and cold climates  

Besides these typical migraine triggers you must also check out this list of foods to avoid with migraines since many people do not even know about them! 

Symptoms

The migraine headache is often accompanied by nausea, vomiting and sensitivity to light or noise. Migraines are divided into two general categories

  • Migraine without aura (common migraine)
  • Migraine with aura

The difference between the two types of migraines is that auras can be visual disturbances such as seeing things in flashes of color or other distortions; they may also involve language difficulties or numbness/tingling sensations on one side of the body.

Auras usually occur minutes before an attack but not always!  There are several triggers for migraine including stress which can affect your ability to think clearly about how you should begin treating it! If there’s just too much going on at work, then try implementing some relaxation techniques if possible- deep breathing exercises and meditation can help migraine sufferers.

Migraine treatment in Ayurveda

Ayurveda has given prime importance to diseases pertaining to Head and it has a unique treatment approach towards disorders of the head.  Most of the symptoms of migraine can be correlated with symptoms of Ardhavabhedaka disease mentioned in Ayurveda. 

Many online searches for migraine treatment in Ayurveda show home remedies like applying a paste of herbs on the head or taking some herbs with honey that may or may not help in curing the headache. But it is always good to consult an Ayurvedic doctor to get genuine Ayurvedic treatment as Ayurveda never generalises treatment for a disease rather it treats the person with the disorder. Ayurveda emphasizes root based treatment, because of this reason the wide range of internal and external therapies are to be followed only after proper diagnosis of the condition under medical supervision.  

Ayurveda also explains the importance of understanding and avoiding the causative factors along with internal and external medications for better results. Some of the external therapies like Nasya and Shirodhara are very much helpful in giving long term relief if you can follow certain diet and lifestyle modifications.

One important note about migraine treatment is that you should keep track of your symptoms and what seems to work for you so you can avoid any potential triggers.

Adapting deep breathing exercises can also help migraine sufferers relax enough to fall asleep at night and get some rest, which is often the only thing that will manage migraine pain if you have them frequently. Other alternative methods that can be tried to keep your mind calm are Yoga, Meditation, Light therapy, Attending counselling sessions etc.  Depression may be a factor in migraine headaches so keeping your mind off it as much as possible could make all the difference!

Tips to prevent migraines from occurring

There are many migraine triggers so it’s best to keep a migraine journal where you can record what occurs before an attack. This will help you identify the potential migraine triggers and try to avoid them in order to prevent future attacks from occurring.

Take your migraine medicine exactly as prescribed by your doctor even if migraine symptoms appear to be going away- this is very important!

Conclusion of Migraine Treatment in Ayurveda

Migraine headaches can be very debilitating and affect your quality of life. However, there are many treatments in Ayurveda that can help reduce the frequency and severity of attacks.  By keeping a migraine journal and tracking your symptoms, you can begin to identify potential triggers and work on avoiding them. You can now avoid those trigger factors and consult Ayurveda doctor from the safety of your home through Ayurvedic online consultation services provided by various companies of India like CareAyu which is run by Ayurvedic doctors who can give you personalised advice regarding your condition and help you get better. Finally, following your doctor’s instructions for taking migraine medication is crucial for preventing future attacks.

Ayurveda medicine for piles

AYURVEDA MEDICINE FOR PILES
AYURVEDA MEDICINE FOR PILES

AYURVEDA MEDICINE FOR PILES – INTRODUCTION

Ayurveda medicine for Piles is a frequently asked question as there is a an increasing incidence of Piles among the Population. Piles is a condition that affects all socio-economic groups of people. Piles or haemorrhoids are inflamed veins in your rectum, similar to varicose veins. They develop inside the rectum or under the skin around the anus. The condition has its own troubles, such as excessive haemorrhage, swelling and also thrombosis through which an individual buckle down with serious discomfort and pain and also cannot perform his day-to-day work. Almost 3 out of 4 adults will certainly have piles from time to time. It has a variety of reasons for the occurrence, however usually the cause will be unidentified. Despite the fact that they are undesirable and painful, they are quickly treated as well as really avoidable.

Piles in Ayurveda is called as Arshas. A condition which tortures person’s vital force like an enemy is called as Arshas. Carelessness of diet and lifestyle leading to diminished digestive fire causes the inability to absorb the food product at proper rate and time resulting in accumulation or stagnation of undigested material in the form of stools inside or eliminating it before time in watery or semisolid form which disrupts doshas at anorectal region.

 Causes of Piles

• Straining during defecation

• Sitting for too long 

• Persistent constipation or irregular bowel movements

• low fiber diet

• Weakening of the supporting tissues in your anus, which can occur with aging.

• In pregnancy they occur a lot more commonly as the uterus presses the blood vessels in the colon causing it to lump 

• Frequent lifting of heavy weights

• Genetic factors

Signs and symptoms of Piles

• Painless bleeding

• itching

• Swelling  

• Leaking faeces

Types of piles

• Internal haemorrhoids– they are deep inside the rectum that protrudes sometimes on exertion causing pain and discomfort.

Exterior haemorrhoids– they are seen under the skin around the rectum. As there are more nerves in this part of the body, there can be excruciating pain and bleeding while passing stools

Treatment of Piles in Ayurveda

Ayurveda has discussed 4 approaches for the treatment of piles-:

1. Bheshaja chikitsa or medicinal treatment is indicated in conditions with mild signs and symptoms. It includes use of oral medications with local applications like Abhyanga, Pariseka, Pralepa, Avagaha etc. Systemic medications work by promoting appetite and maintaining Agni and as well as Doshas in balance.

2. Kshara Karma (cauterisation therapy with alkali) is a milder technique, where it indirectly cauterizes the tissue after applying on it. ‘Kshara Sutra Ligation’ is a Para surgical procedure to gradually excise the pile mass using mechanical stress and chemical action without using a knife.

3. Agni Karma (fire cauterisation) — considered as superior due to non-recurrence of the illness. The procedure is performed either by using fire directly or by using fire related objects.

4. Shastra Karma (surgical approach) — indicated in pile mass, which are thin rooted, protruded and predominant with discharge.

Do’s and Don’t’s

• Eating food rich in fibre, such as fruits and vegetables along with whole grains, makes stools soft.  Likewise, drinking plenty of fluids helps to keep the stools soft.

• Avoiding over straining– as this produces pressure in the blood vessels in the lower rectum, 

• Going to the toilet when needed required — as it’s said, the longer the delay, the drier the stools will be.

• Physical Exercise — sitting or standing still for long periods puts pressure on the veins. Physical activity also helps stools to move through the bowel, so bowel movements will be much more regular.

• Maintain a balanced body weight– being obese considerably increases the threat of having haemorrhoids.

Piles is certainly one among the common ailments that affects way of life of mankind. Patients end up being scared of defecation because of pain and blood loss. Therefore, Ayurveda has enormous possibility for dealing with all the stages of Arshas effectively with no complications.

Leucorrhoea treatment in Ayurveda

Leucorrhea treatment in Ayurveda
Leucorrhea treatment in Ayurveda

Leucorrhoea treatment in ayurveda – introduction

Leucorrhoea treatment in Ayurveda has been gaining popularity since recent days. Leucorrhoea is a creamy colored or yellowish vaginal discharge caused by estrogen imbalance. Almost every woman experiences this during their reproductive years for certain. Having the white discharge 2-3 times in a day is extremely beneficial as it is a natural means of cleaning, lubricating and also shielding the reproductive body organs from infections. However, if it occurs more than 2-3 times, then it can be a problem.

A physiological vaginal discharge is a mixture of cervical and genital secretions, epithelial cells and microbial flora. This will be white, odorless as well as, does not produce itching, burning or any other discomfort. Also the normal pH inside the vaginal canal will be kept between 3.8 to 4.2.

In Ayurveda, leucorrhoea is termed as Shweta Pradara, (Shweta suggests white and also Pradara implies discharge from vagina). Acharyas account it as increased genital discharge with signs like burning sensation, itching in genital component, body discomfort and fatigue. It’s not an illness itself, therefore the etiopathogenesis of the underlying variables holds the major key. Kapha on being aggravated vitiates the reproductive system and also generates white painless discharge. Changes in the type of discharge underlines various abnormalities. Like, the trichomonas infection which takes place as a diffuse vaginitis is characterised by a thin, yellow, frothy discharge with a faecal smell. Slim vaginal discharge because of candida fungus infection is white curd like with unpleasant odour. Microbial discharge is usually grey in shade with smell. Chlamydia causes mucopurulent discharge.

Symptoms of leucorrhoea 

  • Thick and white/yellow discharge from vagina
  • Back pain and pain in legs
  • Itching in vagina
  • Abdominal pain
  • Burning micturition
  • Indigestion
  • Irritability and lack of concentration
  • General weakness
  • Strong smell of discharge 

Causes of Leucorrhoea

A) General reasons

  • Nutritional deficiency
  • Anaemia
  • Less active lifestyle
  • Constipation
  • Diabetes
  • Psychological stress
  • lack of rest

B) Local reasons

Regional diseases like-:

  • Cervical erosion.
  • Variations of uterus retroversions.
  • Prolapsed uterus.
  • Cancer cells of all types.
  • Inflammation of vulva.

Types of leucorrhoea

a) Physiological leucorrhoea – Though not a significant problem, it should be dealt early. It happens during pregnancy by increased blood flow to the vagina due to increased estrogen.

b) Inflammatory leucorrhoea– happens due to inflammation of vaginal mucosa. The vaginal discharge becomes yellowish in shade with some odour as well as may be an indicator of organic bacterial infection.

c) Parasitic leucorrhoea– takes place because of trichomonas vaginalis and the symptoms are itching, feeling of shedding with white or yellow, thick, foamy vaginal discharge.

Leucorrhoea treatment in Ayurveda.

The principle of Ayurvedic treatment of Sweta Pradara is mostly based upon it’s etiopathogenesis. Ayurveda considers Kapha Dosha as the major causative element for vaginal discharge, remediation of Agni (gastrointestinal fire) in order to clean the accumulated contaminants to bring Kapha dosha back towards equilibrium and also condition the muscular tissues of reproductive organs with the help of revitalizing natural herbs are thought about as primary principle of treatment with Ayurveda. The following external therapies are also explained for Ayurvedic treatment for leucorrhea:

  • Varti (vaginal suppository)
  • Pichu (keeping a cotton swab to deliver the required medicines to vagina) 
  • Dhupana (local fumigation over vaginal area)
  • Prakshalana (douches used to wash vagina)

Several internal medicines are also explained in Ayurveda which can be taken after consulting an Ayurveda doctor.

Do’s

  • Intake of old rice, barley, wheat, milk, coriander, grapes, mamsa rasa etc
  • Walk in sunlight
  • Eating freshly prepared and easily digestible foods
  • Avoid stress 
  • Maintaining celibacy and local hygiene

Don’ts

  • Do not suppress natural urges
  • Do not sleep during the day
  • Avoid staying awake at night
  • Intake of alcohol
  • Over exertion

Leucorrhoea have ended up being a really common trouble in ladies nowadays. Essentially, it may not be an illness itself but can also be a sign of other illness like anaemia, diabetic issues, some microbial infection or due to sexually transmitted diseases. Unfortunately, the majority of the females are hesitant to discuss this problem and fail to take proper treatment on schedule resulting in severe illness. Thus knowing the cause is much more important than the therapy itself. The administration of these medicines completely rely on the Prakruti and also Dosha of a patient, which are strictly to be informed by a doctor himself.

So always consider consulting an Ayurvedic doctor before wasting your time and money on home remedies. If you are hesitant to go to a hospital or consult a doctor in person, you can opt for online Ayurvedic consultations which will provide you privacy and anonymity. Online consultations are now becoming more and more popular among people in this pandemic era. All you have to be careful about is finding authentic and affordable services. CareAyu is a new startup by a group of Ayurvedic doctors of India who provide effective and genuine Ayurvedic advice on medicines, diet and lifestyle. Feel free to check out and get your advice without going to a hospital.

What is Vata Pitta and Kapha ? Doshas in Ayurveda

Doshas In Ayurveda is one of the most misunderstood concepts. And it is somewhat difficult to explain to one without any Ayurvedic or Sanskrit background. There are many wrong understandings about Ayurveda due to lack of explanation in the mainstream language English. Nowadays malpractices using Ayurveda’s name are more, and they use the false principles and concepts which ultimately harm the patients. Here is a small attempt to explain Doshas for correct understanding.

Ayurveda follows Panchabhoota principle, and it is the foundation of Ayurveda.Everything which can be perceived by humans is made of Pancha-Mahabhootas, That is Air, Water, Fire, Earth, and Space and so is the human body. Variations in their combinations lead to different kinds of matter. We all know that a lot of simple as well as complex physiological activities are going on in our body continuously. So to simplify the understanding of these activities, they are classified under the concepts of three doshas namely Vata, Pitta, and Kapha.

Dosha In Ayurveda

To understand Sanskrit terms we have to know the root meaning. Here the word Dosha is derived from root “dhush-vaikritya” (दुष्-वैकृत्ये). It means that which is susceptible to vitiation. Doshas are primary constitutional factors of the body, which maintain its integrity. Available description of doshas is qualitative as well as functional line and hence it cannot be quantitatively determined. (This is explained by using pancha mahabhoota principle, Humans still can perceive objects made of 5 elements only, Even structures which observed through microscopes can be classified based on Pancha-mahabhoota principle. There is no need of updating this principle unless situation occurs like increase in our sensory organs, or if we can perceive another element).

I hope now you have understood about Dosha; Hereafter I will explain the three doshas in brief.

Good Health is the correct balance of all functions in body.

Vata can be considered as the regulator of all the function in the human body. The term vata in Sanskrit is derived from the root which means “to move”, “to motivate” or “to stimulate”. So all the neuroendocrinal system can be correlated to vata dosha as all the movement, stimulation and motivation functions are carried out by these systems. There are many other functions for vata but mentioned some in the superficial level as an example for your easy understanding. Vata is again divided into five based on its function and location (Location means a functional area, not where we can see it, But Yes we can feel and understand its role.)

Pitta can be considered as the one which transforms, which heats, or digests. The Term Pitta is derived from the Sanskrit root which means to burn or digest. It has many resembles with the element fire as it is one of the building blocks of Pitta. So it can be correlated to the digestive system whose primary functions are digestion, assimilation, and metabolism. Pitta dosha also divided into five based on its role and location.

Similarly, the term kapha is derived from a root meaning “to embrace” or “to keep together” so it can be compared to everything that prevents. Kapha can be related to a potential source of strength, Immune functions. Bodily fluids which help in nutrition and immunity, fluid balance, etc. can connect to Kapha. Kapha also further divided into five types.

Here don’t think that In Ayurveda body functions are explained based on doshas. It’s not; there is an explanation of each organ, part, blood vessel, bone, etc. just like how modern medical science is. Doshas are explained to understand about the balance of all functions. The balanced state is Heath, and the imbalance causes ill health.

So Acharyas have succeeded in classifying all the physiological activities under these three doshas and are explained in deep. In much more straightforward way,

Any impairment of the function is considered as the vitiation of respective dosha.

Acharyas have explained the different herbs and medicines based on their effect on doshas. Many formations have been told with the explanation of its actions based on dosha and many other factors (Affected organs, location, the cause of each disease, body reactions, digestive power and much more). Treatment is selected by considering the vitiated dosha in the body along with other factors and the effect of these medications on the imbalances.

കര്‍ക്കിടക മാസത്തെകുറിച്ച് അറിയേണ്ടതെല്ലാം ഔഷധ കഞ്ഞി, പഞ്ചകര്‍മ്മ സുഖചികിത്സാ

കര്‍ക്കിടക മാസത്തെകുറിച്ച് അറിയേണ്ടതെല്ലാം ഔഷധ കഞ്ഞി, പഞ്ചകര്‍മ്മ സുഖചികിത്സാ

കര്‍ക്കിടക മാസത്തെകുറിച്ച് അറിയേണ്ടതെല്ലാം ഔഷധ കഞ്ഞി, പഞ്ചകര്‍മ്മ സുഖചികിത്സാ

ആയുര്‍വേദ പ്രകാരം ഈ പ്രപഞ്ചത്തിലെ എല്ലാ വസ്തുവും പഞ്ചമഹാഭൂതങ്ങള്‍ കൊണ്ട് നിര്‍മ്മിച്ചവ ആകുന്നു . അതില്‍ നമ്മുടെ ശരീരവും ഉള്‍പ്പെടും. നമ്മുടെ ശരീരത്തില്‍ പ്രധാനമായും മൂന്ന് ദോഷങ്ങള്‍ ഉണ്ട്. ഇവയുടെ പേര് ത്രി ദോഷം എന്ന് ആണെങ്കിലും ഇവ നമ്മുടെ ശരീരത്തിന് ആവശ്യമാണ്. എന്നാല്‍ ഒരു ആനുപാതത്തില്‍ നിന്നും ഇവയുടെ അളവ് കൂടിയാലോ കുറഞ്ഞാലോ അത് നമ്മള്‍ക്ക് അസുഖം ഉണ്ടാക്കും. കുറച്ചു കൂടി വിശദമായി പറഞ്ഞാല്‍ ഈ ത്രി ദോഷങ്ങളായ വാത, പിത്ത, കഫാ എന്നിവ നമ്മുടെ ശരീരത്തിലെ ആവശ്യമായ പല പ്രവര്‍ത്തനങ്ങള്‍ കൃത്യമായി നടക്കാന്‍ സഹായിക്കുന്നവ ആണ്. അപ്പോള്‍ അവയുടെ അളവ് അധികം ആയാല്‍ ഇതിന്‍റെ അതിപ്രവര്‍ത്തി മൂലം ഉണ്ടാകുന്ന അസുഖങ്ങളും, കുറഞ്ഞാല്‍ തന്മൂലം അത്തരം പ്രവര്‍ത്തനങ്ങള്‍ ശരിയായിട്ട് നടക്കാത്തത് കാരണവും അസുഖങ്ങള്‍ ഉണ്ടാകുന്നു.

പഞ്ചമഹാഭൂതങ്ങള്‍ ഭൂമി, ആകാശം, തീ, വായു, ജലം എന്നിവയാണ് . ആയുര്‍വേദത്തില്‍ 6 ഋതുകളെ പറ്റിയും പറയുന്നു . 2 മാസങ്ങള്‍ ചേരുന്നത് ആണ് ഒരു ഋതു . ശിശിര, വസന്ത, ഗ്രീഷ്മ, വര്‍ഷ, ശരത്ത്, ഹേമന്ത എന്നിവയാണ് 6 ഋതുക്കള്‍ .

നമ്മുക്ക് തന്നെ അറിയാം ഓരോ മാസവും പ്രകൃതിയില്‍ കാലാവസ്ഥ ഉള്‍പ്പടെ ഉള്ള മാറ്റങ്ങള്‍ സംഭാവിയ്ക്കാറുണ്ട് . നേരത്തെ പറഞ്ഞ പോലെ പ്രകൃതിയും മനുഷ്യ ശരീരവും ഉണ്ടാക്കിയത് പഞ്ചമഹാഭൂതങ്ങള്‍ കൊണ്ട് ആണല്ലോ, ആയതിനാല്‍ നമ്മുടെ ശരീരത്തില്‍ ഓരോ മാസങ്ങളിലും ഓരോ ഋതുകളിലും പ്രകൃതിയെ പോലെ മാറ്റങ്ങള്‍ സംഭാവിയ്ക്കാരുണ്ട്.

ഓരോ ഋതുക്കളിലും നമ്മുടെ ശരീരത്തിലെ ത്രി ദോഷങ്ങള്‍ ആയ വാത, പിത്ത, കഫാ സന്തുലിതമായ അവസ്ഥയ്ക്ക് മാറ്റം സംഭവിയ്ക്കുന്നു . മുന്‍പ് പറഞ്ഞ പോലെ ഇവയുടെ സന്തുലിതമായ അവസ്ഥയ്ക്ക് മാറ്റം ഉണ്ടായാല്‍ അത് ശരീരത്തില്‍ രോഗങ്ങള്‍ ഉണ്ടാക്കും .

ശരീരത്തിലെ ത്രി ദോഷങ്ങളുടെ അളവ് നിയന്ത്രിയ്കക്കുന്നതിനായി 2 രീതികള്‍ ഉണ്ട് . ഒന്ന് ശമന ചികിത്സ ഇവിടെ നമ്മള്‍ ദോഷങ്ങളെ മരുന്നുകള്‍ ഉപയോഗിച്ച് ശമിപ്പിച്ചു അവയുടെ പൂര്‍വ അവസ്ഥയിലേയ്ക്ക് കൊണ്ട് എത്തിയ്ക്കുന്നു . രണ്ട് ശോധന ചികിത്സ ഇവിടെ നമ്മള്‍ അളവില്‍ കൂടിയ ദോഷങ്ങളെ ശരീരത്തില്‍ നിന്നും പപഞ്ചാകര്‍മ്മ ചികിത്സ ഉപയോഗിച്ച് ശരീരത്തില്‍ നിന്നും പുറത്താക്കുന്നു അത് വഴി ദോഷങ്ങളുടെ സന്തുലിതമായ അവസ്ഥയെ തിരിച്ച് എത്തിയ്ക്കുന്നു .

കര്‍ക്കടക മാസം എന്നത് ഗ്രീഷ്മ ഋതുവിലെ അവസാന ഭാഗമായ ആശാട മാസവും വര്‍ഷ ഋതുവിന്‍റെ തുടക്കമായ ശ്രവണം മാസവും ചേര്‍ന്നത്‌ ആണ് . ഈ സമയത്ത് പഞ്ചകര്‍മ്മ സുഖചികിത്സ നടത്തുന്നതിന് പിന്നില്‍ ഉള്ള ലക്‌ഷ്യം നമ്മള്‍ അളവില്‍ കൂടിയ ദോഷങ്ങളെ ശരീരത്തില്‍ നിന്നുംപുറത്താക്കി അത് വഴി ദോഷങ്ങളുടെ സന്തുലിതമായ അവസ്ഥയെ തിരിച്ച് എത്തിയ്ക്കുക എന്നത് തന്നെ.

 

പഞ്ചകര്‍മ്മ ചികിത്സ തുടങ്ങുനതിന് മുന്‍പായി അഭ്യംഗം, സ്വേദനം എന്നി കര്‍മ്മങ്ങള്‍ ചെയ്യണ്ണം. വര്‍ദ്ധിച്ചു സ്വസ്ഥാനം വിട്ട് മറ്റ് സ്ഥലങ്ങളില്‍ പോയ ദോഷങ്ങളെ അവിടെ നിന്നും തിരിച്ച് കോഷ്ടത്തില്‍ എത്തിയ്ക്കാന്‍ ഇതു സഹായിക്കും. ഈ കര്‍മ്മങ്ങള്‍ ചെയ്ത ശേഷം വമനം , വിരേചനം, ബസ്തി , നസ്യ , രക്ത മോക്ഷണം എന്നീ പഞ്ചാകര്‍മ്മങ്ങള്‍ ചെയ്യാവുന്നതാണ് . ഇതില്‍ വമനം ഛര്‍ദിപ്പിച്ചു ദോഷങ്ങളെ ശരീരത്തിന്‍റെ ഉര്‍ധ്വഭാഗത്തിലൂടെ പുറത്താക്കുന്ന രീതിയും. വിരേചനം വിരേച്ചിപ്പിച്ചു അധോഭാഗങ്ങളിലൂടെ ദോഷങ്ങളെ പുരതാക്കുന്ന രീതിയും ആണ്. ശരീരത്തിന്റെ ദുര്‍മേദസ് അകറ്റുന്നതിനും പേശികളുടെയും ഞരമ്പുകളുടെയും പുഷ്ടിയ്ക്കും ശരിയായ രക്തചംക്രമണത്തിനും കര്‍ക്കിടക സുഖ ചികിത്സ സഹായകമാകും .

ആഹാരം, വിഹാരം, ഔഷധം എന്ന് ഈ മൂന്ന് കാര്യങ്ങള്‍ നമ്മുടെ ശരീരത്തിലെ ദോഷങ്ങളെ നിയന്ത്രിയ്ക്കാനുള്ള കഴിവുണ്ട് . അത് കൊണ്ട് തനെയാണ്‌ കര്‍ക്കിടക മാസത്തിലെ ഔഷധ കഞ്ഞിയ്ക്ക് പ്രാധാന്യം ഉണ്ട്. മുക്കുറ്റി, കൃഷ്ണക്രാന്തി, പൂവാംകുറുന്തല്‍, മുയല്‍ച്ചെവിയന്‍, നിലംപാല, നിലപ്പന, വള്ളിയുഴിഞ്ഞ എന്നിങ്ങനെയുള്ള ഇരുപത്തിയെട്ടില്‍പ്പരം ഔഷധച്ചെടികള്‍ സമൂഹലം അരച്ചെടുത്ത നീരില്‍ പച്ചരി തിളപ്പിച്ച് തേങ്ങാപ്പാലും ജീരകവും ഇന്തുപ്പും ചേര്‍ത്ത് ആണ് ഔഷധ കഞ്ഞി ഉണ്ടാക്കുനത് . ഉലുവാകഞ്ഞിയും, കുറുന്തോട്ടിവേര്, ജീരകം, പഴുക്കപ്ലാവിലഞെട്ട് ഇവആട്ടിന്‍പാല്‍ ചേര്‍ത്ത് തിളപ്പിച്ച് ഞവരഅരിയില്‍ കഞ്ഞി വച്ച് കുടിയ്ക്കുനതും സര്‍വ്വരോഗശമനത്തിനും പോഷകശോഷണത്തിനും ജീവനഷ്ടത്തിനും പരിഹാരമാണ്.

കൊടിയാഴ്ചകളായ ചൊവ്വ, വെള്ളി, ഞായര്‍ ദിവസങ്ങളില്‍ ഇലക്കറി കഴിയ്യ്ക്കുന്നതും ഉത്തമമാണ്. താള്, തകര, പയറ്, ഉഴുന്ന്, മത്തന്‍, കുമ്പളം, ചീര, തഴുതാമ, തുടിപ്പന്‍, പൊന്നാരിയില എന്നിങ്ങനെ പത്തിലക്കറികള്‍ കര്‍ക്കിടകത്തില്‍ ജീവകനഷ്ടം പരിഹരിക്കുന്നതിന് ഉത്തമമാകുന്നു. എന്നാല്‍ മുരിങ്ങയില കര്‍ക്കിടകത്തില്‍ നിഷിദ്ധമാണ്. പത്തിലയുടെ ഗുണവും നല്‍കുന്ന താള് അതിവിശേഷമെന്ന് കരുതപ്പെടുന്നു.

 

പണ്ടത്തെ തലമുറയിലെ സ്ത്രീകള്‍ കര്‍ക്കിടക മാസത്തില്‍ കുളി കഴിഞ്ഞ് വന്നാല്‍ ദശപുഷ്പം ചൂടുന്നത് പതിവായിരുന്നു . കൃഷ്ണക്രാന്തി, കറുക, മുയല്‍ച്ചെവിയന്‍, തിരുതാളി, ചെറൂള, നിലപ്പന, കയ്യോന്നി, പൂവാംകുറുന്തല്‍, മുക്കുറ്റി, വള്ളിയുഴിഞ്ഞ എന്നിങ്ങനെ പത്ത് ഔഷധപുഷ്പങ്ങള്‍ ഓരോന്നും ഓരോ ദിവസവും എന്നാണ് കണക്ക്. മാത്രമല്ല കര്‍ക്കിടക മാസത്തിലെ അവസാന ദിവസം ഗൃഹത്തിലെ അഴുക്കും പൊടിയും ചിലന്തിവലകളുമെല്ലാം അടിച്ചു തൂത്തുവാരി പടിക്കുപുറത്ത് കൊണ്ടുപോയിക്കളഞ്ഞ് ചാണകവെള്ളവും മഞ്ഞള്‍ അരച്ചതും ചേര്‍ത്തിളക്കി ഗൃഹവും പരിസരവും തളിച്ച് ശുദ്ധിവരുത്തും.

Low Sperm Count Oligospermia Ayurvedic Treatment

Ayurvedic treatment for low sperm count

Low Sperm Count – Oligospermia Ayurvedic Treatment

Terms oligospermia and oligozoospermia or Low Sperm Count refer to semen with a low concentration of sperm

WHO Classifies: Oligospermia or less Sperm Count as:-

  • Mild: concentrations 10 million – 15 million sperm/mL
  • Moderate: concentrations 5 million – 10 million sperm/mL
  • Severe: concentrations less than 5 million sperm/mL

It is a common false belief that sperm health is only dependent on its number. However, the anatomy of the sperm is also an important determinant of its health and its ability to fertilize a female egg. Sperm has to make a long and tedious journey to a woman’s cervix, and through there it has to reach into the Fallopian tubes, So infertility depends on sperm motility too.

The motility of sperm are divided into four different grades:

  • Grade a: Sperm with progressive motility. These are the strongest and swim fast in a straight line. Sometimes it is also denoted motility IV.
  • Grade b: (non-linear motility): These also move forward but tend to travel in a curved or crooked motion. Sometimes also denoted motility III.
  • Grade c: These have non-progressive motility because they do not move forward despite the fact that they move their tails. Sometimes also denoted motility II.
  • Grade d: These are immotile and fail to move at all. Sometimes also denoted motility I.
  • at least 75 per cent of the spermatozoa should be alive (it is normal for up to 25 per cent to be dead).
  • at least 30 per cent of the spermatozoa should be of normal shape and form.
  • at least 25 per cent of the spermatozoa should be swimming with rapid forward movement.
  • at least 50 per cent of the spermatozoa should be swimming forward, even if only sluggishly.

Causes of Less Sperm count are:-

HEALTH AND LIFESTYLE RELATED CAUSES:

  1. Drugs and Medications including androgens.
  2. Alcohol abuse
  3. Cigarette smoking
  4. Weight issues
  5. Psychological or Mind Related Issues
  6. Over exertion physically and mentally
  7. Anabolic steroid use
  8. Zinc deficiency

Pre-testicular factors like:- Hypogonadism

Testicular factors:-

  • Age
  • Neoplasm
  • Cryptorchidism
  • Hydrocele
  • Varicocele
  • Trauma
  • Mumps
  • Malaria

Post-testicular causes

  • Vas deferens obstruction
  • Infection
  • Ejaculatory duct obstruction

Other Daily Routines like:-

Wearing Tight underpants, bathing in very hot water, sitting for long hours, over weight in which fat layers sag on testicles reduce sperm count

Very frequent semen ejaculation also lead to lowered sperm count and man may become effectively infertile. Hence maintaining a gap of 3 days between two consecutive ejaculations keeps a man more fertile.

Infections present in prostate gland.

Malformed genital organs.

  • According to Ayurveda Oligospermia or less Sperm Count is caused by aggravation of Vata and Pitta Dosha.
  • Vata Dosha afflicts the channels through which Spem should pass.
  • According to Ayurveda Shukra dhatu (semen) is similar to purified butter. when there is Pitta (fire) aggravation in the body. Aggravated Pitta travels into the channels carrying semen, causing semen to decrease in consistency(thinning) and destructs the sperm.

Ayurvedic Treatment for Oligospermia or low Sperm Count

In case of Varicocele etc there will be excess temparature of testicles which will not allow proper growth of sperm and other type of Obstructions cause block Sperm pathway

This Should be treated first using:-

Kashaya Prepared using drugs like:- Punnarnava, Chithraka, Abhaya, Pippali, Chiruvilwa, Nagara, Saindhava

Kashaya Prepared using drugs like:- Kashaya prepared with drugs like:- Rasna, Eranda, Vacha, Guduchi, Sahachara, Chavya, Musta, Bharangi, Ajamoda, Duralabha, Yavana, Vidanga, Karkkkataka Srngi, Sunthi, Bala, Murva, Katurohini, Ativisha, Triphala, Pippali, Yava Kshara, Rakta Chandana, Aragwada, Katukaphala, Indrayava.

Gulika Prepared Using drugs like:- Karpoora, Vacha, Mustha, Bhunimba, Guduchi, Devadaru, Haridra, Ativisha, Darvi, Pippali moola, Chithraka, Dhanyaka, Triphala, Chavya, Vidanga, Gaja Pippali, Trikatu, Makshika Bhasma, Yava Kshara, Sarji Kshara, Vida Lavana, Trvrt, Danti, Tejapatra, Twak, Ela, Vamshalochana, Loha Bhasma, Shilajathu

Purgation Using Taila Preparation

Gulam Prepared using:- Vidanga, Pippali moola, Triphala, Dhanyaka, Chithraka, Maricha, Indrayava, Ajaji, Deepyaka, Pancha Lavana, Trivrt Choorna, Dhathri Phala Swarasa. It can remove Mala sanga and at the same time it will enhance sperm production.

Arishta prepared with drugs like :- Chitraka, Pushkaramoola, Lodhra, Guduchi, Dhatri, Duralabha, Khadira, Asana, Pathya, Kushta, Manjishta, Dashamoola, Devadaru, Vidanga, Madhuka, Bharangi, Kapitha, Vibheethaka, Punarnnava, Chavya, Mamsi, Priyangu, Sariba, Krishna Jeeraka, Trivrt, Rasna, Pippali, Sati, Haridra, Shatapushpa, Shatahwa, Pathmaka, Nagakesara, Mustha, Yava, Srngi, Chandana, Jatiphala. Can alter the Sperm quality and consistency.

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