Swasthavritta (Swastha + Vritta) can be defined as the adoption or observance of regimens/ actions / practices continuously without a break, like a circle to maintain health of an individual is known as swasthavritta.
Practices Includes
Dinacharya (Daily regimen)
Ratricharya (Night Regimen)
Rutucharya (Seasonal regimen)
Thrayopastambha (Food, Sleep, And Abrahmacharya)
Sadvrtta (Right Conducts)
AcharaRasayana ( Behavioural regimen)
Dharaniya & Adhanraniya vegas (Suppressible and Non Suppressible Urges)
Janapadodhwamsa (Epidemics).