What is Vatavyadhi
What is Vatavyadhi? This Ayurveda article will explain the three main symptoms of Vata dosha imbalance. Read on to learn what Vata dosha is. In addition, you will learn about the how Vata is balanced and treated in Ayurveda. This article will also cover the importance of diet and lifestyle changes to alleviate Vatavyadhi symptoms.
What is Vata dosha in Ayurveda
If you’ve been wondering, “What is Vata dosha?” you’re not alone. Vata is one among the three bodily humors and is influenced by our diets and lifestyles. A Vata dominant diet emphasizes warm, moist foods. To balance Vata, eat three warm meals daily. Eating food that will stimulate your digestion and keep you energized.
People with a high Vata dosha tend to have racing thoughts and can’t stop thinking. They are very imaginative, but also easily forget what they’ve learned. In yoga, this dosha is best balanced by doing poses that allow you to ground yourself in the mat. Yoga sequences with longer holds and restorative poses are good for people with high Vata levels. When Vata does not balance, it can cause restlessness, anxiety, and insomnia.
Each individual has all three doshas, but according to time factor, climate factor, Diet and other activities these doshas tend to change from their equilubrium condition resulting in diseases . Vata governs all our movements and nervous functions. It’s essential for life. Without it, we wouldn’t have any energy. Vata is the king of the doshas.
Imbalance of Vata dosha and its symptoms
The Ayurvedic system of medicine focuses on the three primary life-forces in the body – Vata, Pitta, and Kapha. These three elements govern the movements of the body and the nervous system, and they render certain qualities to the physical, emotional, and mental planes. As such, an imbalance in any of these three forces can lead to disease, including the symptoms of the Vata dosha.
The qualities associated with the Vata dosha include dryness, lightness, and irregularity. The effects of an imbalance in vata can be visible in the form of fatigue, cold hands and feet, brittle nails, thinning hair, and poor circulation. Other symptoms include constipation, joint pain, and weakness. Imbalance of Vata dosha can lead to any number of chronic health conditions, including arthritis, heart disease, and weight loss.
Imbalance in vata can also manifest as flatulence, insomnia, and anxiety. It is important to balance Vata as much as possible by following a regular daily routine. Eat small, frequent meals, and chew thoroughly. This will release digestive enzymes and ease the symptoms of unbalanced vata.
Vata dosha normally does some functions in the body. When there is deficiency or increase or vitiation of Vata dosha there will low performance or high performance or mal functioning of these functions which exactly is a disease
Vatavyadhi treatment in Ayurveda
The Ayurvedic term “vatavyadhi” refers to a category of diseases that are caused by the imbalance of the vata dosha. Vata has five subclassifications based on its habitat and functions and affects different organs and tissues. In Ayurveda, this imbalance is treated with specific therapies.
Shamana and Shodhana kind of treatments are usually done incase of Vata vyadhi. Differentkind of therapies like Upanaha, Oil application, Sudation, Nourishment treatments are done for this.
There are two types of vatavyadhi, nirupasthita and dhatukshayajanita. Nirupastambhita vatavyadhi, also known as agnidushti, is characterized by pain and swelling of the limbs. Nirupastmbhita vatavyadhi is often associated with anorexia and muscle wasting. Ayurvedic medicine uses various herbs to treat this condition, including agnidushti, rasayana, nirupambhita, and tibha.
Ayurveda treats neurological disorders with holistic remedies. Many of the herbs used in Ayurveda are natural, herbal, and harmless. Some have excellent properties for the central nervous system, and are often used to treat neurological disorders. In addition to the remedies mentioned above, many ayurvedic texts also include an extensive list of other herbs and natural treatments.
Ayurveda’s understanding of disease is difficult to translate, but there are a few examples. Parkinson’s disease, for example, is a condition caused by vitiated Vata. Ayurveda treats Parkinson’s disease by restoring the Vata to a normal balance. The Acharya Charaka explains the conditions as Vata Nanatmaja vyadhi and Dhatukshaya. These conditions are the two chief pathological processes.