TONGUE CLEANING

Tongue should be done with an instrument which is smooth and soft.

It is better to use instrument made of silver, gold,iron.

BENEFITS

• It removes bad taste,odour of mouth,cures oedema,stiffness of tongue and gives taste.
• Gargling with oil strengthens the teeth.
• It removes the impurities of tongue.
• Cleans the coatings over the tongue till the root of the tongue.

For the maintenance of oral hygiene Brushing of teeth and tongue cleaning plays a vital role.
These are the basic rules of hygiene in a mans day to day life which all perform. But following it according to its ways gives out the better results and good health. Which is the – “AIM OF AYURVEDA”