Live Ayurveda LifeAyurveda

Blemishes can be caused as a result of previous pimples etc

Blemishes can be caused due to less sleep

Lack of Ojus

Habitual exposure to sunlight

Due to Mental disturbances

Ayurvedic Home Remedies:-

Application of Tomato juice mixed with lemon juice

Application of Rakta Chandana + Curcuma aromatica paste

Banana and milk is made into a paste and applied below the eyes

Intake of Carrot Juice added with Honey

Application of Milk cream + honey + cucumber juice over face

Make a paste by rubbing Rakta Chandana by adding lemon juice, rose water and mix this in honey and apply over the face.

Methi seeds are made into a paste and applied over the face, after getting dried wash with hot water.

Mix one part organic apple cider vinegar and three parts water. If it seems too strong, you can increase the amount of water. Dip a cotton ball in this solution and dab it on the affected area. Leave it on for 10 to 15 minutes, and then wash it off.

Apply Potato juice on your face and wash it off after 30 mins

Add sufficient rose water, green tea, cucumber juice, lemon juice or just plain water to two tablespoons of fuller’s earth to make a smooth paste. Apply it on your skin, let it sit for 15 to 20 minutes, and then rinse it off or You can also mix one teaspoon each of tomato juice and sandalwood powder in two teaspoons of fuller’s earth to make a smooth paste. Spread it evenly on your skin, and leave it on for 20 minutes before rinsing it off.

create a mixture of two tablespoons of aloe vera gel and one teaspoon each of lemon juice and sugar. Gently rub it on your skin, let it sit for 15 minutes and then rinse it of

Mix two teaspoons of orange peel powder with one teaspoon each of organic honey and plain yogurt. Spread this paste on your skin. Leave it on for 15 minutes before rinsing it off.

Rub the inside of a peel of a ripe banana on the affected area for five to 10 minutes. Leave it on as long as possible;

What is Piles / Hemorrhoids?

Ars`ha are hemorrhoids or piles. It is excessive and unnatural growth of the Maamsa Dhaatu. These are caused in Guda (anal canal). in folds or sphincters (Valee).

It refers to a condition in which the veins around the anus or lower rectum are swollen and inflamed. Piles arise from the increased pressure of internal or external veins around the anal canal.

The reason for this disease is the intake of food that causes constipation.

Not having the habit of defecating at a regular time which again leads to constipation and passing of dry stools

Constant sitting for prolonged time

use of Bikes or vehichles for prolonged time in a day

Excess intake of Non – Vegetarian foods

Excess intake of Spicy food items etc.

Excess intake of fried items

Avoid excess weight lifting jobs

Home Remedies for Piles:

Use food items that are laxative in nature

Take small onion and cut into pieces, put this in milk after boiling one should drink this

Intake of fibrous food items

Soak dried figs (anjeer)in warm water overnight and eat them the first thing in the morning.

Take a whole part of touch me not plant, after removing the flowers make a decoction of the whole plant and have it.

Take a tablespoon of Triphala with water when going to bed.

Take swarasa or juice of bitter gaurd and drink this after adding a little amount of sugar

Mix grounded black Cumin (jeera)seeds and add one teaspoon of this powder to a glass of water and drink it once in a day.

Make a decoction of Nalpamara and have it

Boil ripe banana and consume twice a day

Leucas aspera leaves are grinded and applied over pile mass in case of increased pain and swelling

Crush bitter gourd leaves and extract the juice. Mix 3 tsp in 1 glass of buttermilk, and drink on an empty stomach every morning, for a month.

Pound Goosberry or amla and intake this after mixing with hone

Juice extracted from carrot (gajar)and beet root (chukandar) may be applied on the swollen veins.

Take a tea spoon of Avipatti choorna along with hot water at night

Drink a glass of buttermilk with 1/4 tsp carom seed powder (ajwain) and a pinch of salt.

Medicinal liquids

• Buttermilk (chaacha) should be used at least twice daily.
• Boil the peel of pomegranate (anaar)in some water, filter and drink it twice a day.

· Drink at least 6 to 8 glasses of water daily.

Ointments for Piles

• Pilex ointment (Himalaya)
• Arshonyt ointment (Charak)
• Pilief ointment(Charak)
• Arshohitta ointment(Dhootpapeshvar)(Note : These above mentioned Ointments are also available with the same name in the form of oral tablets.)
• Kasisadi Taila
• Sitz bath : Boil “thriphala choorna” or grated Radish in water and pour this water in a tub. Then take sitz bath when water is tolerably hot.

SoreThroat Ayurvedic Home Remedies

Sore throat is one such disease in which your Tonsils will be inflamed either due to Bacterial or Fungal infection. Sore Throat can also be caused due to taking of prolonged head bath, Head bath without application of oil. Intake of Ice Creams and cold items

Sore Throat Inturn results in cold, fever, cough and difficulty in swallowing.

Best thing what one should do is to avoid above mentioned causes that may result in Sore Throat.

Ayurvedic Home Remedies in Sore Throat (Bacterial Infection)

Since this disease is caused due to swelling one should gargle slightly boiled salt water so as to decrease the swelling. Care should be taken that salt is pure in nature

Take 1 cup of warm water and add 1/2 spoon Lemon juice with 1 teaspoon of Honey, one should drink this slowly

Take 1 cup of warm water and add very little amount each of Honey, Lemon juice and crushed ginger and have it

Decoction Made out of Moringa root should be used for gargling.

Eating raw Garlic clove daily decreases repeated sore throat infection by killing the infectious bacteria

Make Decoction of Black Pepper + Salt and use this for gargling.

Add 2 teaspoons of chopped Horehound herb in 1 cup boiling water and boil it for about 10 minutes. Later strain the tea and drink it.

Add 1 teaspoon each of Cinnamon powder and Black Pepper powder to a glass of warm water. Cool the solution and gargle with it 2 to 3 times a day.

Decoction made with a hand full of Tulasi leaf and 10 pounded black pepper is added with suitable amount of Sita and should be taken frequently.

Add 1 teaspoon of the inner bark of Slippery Elm to 2 cups of boiling water. Leave it to steep for few minutes and strain the solution. Drink it slowly while it is still warm.

Eat small pieces of Pineapple slowly

Leaves of Drona Pushpi(Leucas Aspera) should be grinded with allium sativam and black pepper and should be taken

Take a steamed Apple, smash it and add some honey. Eat it for relief.

Ringworm Ayurvedic Home Remedies

Ringworm infection or Dermatophytosis is caused as a result of Fungal infection affecting the body. This type of infection can be spread man to man through bodily contacts or through used things like sweat etc

Typically, it results in a red, itchy, scaly, circular rash. And is more affected in skin folds and sweaty moist areas

As a matter of prevention one should avoid wearing others clothing’s.

One should wear completely dried clothes that are properly dried by exposing to sunlight

One should bath two times a day, after bathing before wearing clothes make sure that your body is completely dried under fan etc

Avoid taking shower from public bathrooms

Avoid sleeping in others beds

Ayurvedic Home Remedies:-

Application of Neem leaf paste

Make a paste by grinding equal parts of neem leaf and turmeric, apply this paste.

Application of paste made by Mixing fresh Turmeric powder with water 3 times a day.

Mixture of Jambeera Swarasa(Lemon juice) and Tulasi leaf juice is applied over the particular part

Application of Garlic paste

Paste of Mustard seeds can be applied over the affected part

Application of resin exudes of Papaya fruit

The gel of Aloe Vera is removed and is applied overnight in the affected part and should be washed on next day morning.

Application of lemongrass paste over the affected part

Cassia Fistula leaves are grinded and made into a paste. This paste is applied over affected part.

Consuming Olive leaves 3 times a day