Anaemia Ayurvedic Home Remedies

anemia-ayurvedic home remedies

It is defined as the decrese in haemoglobin level in the blood.Haemoglobin is a type of protien which carries oxygen from lungs to other parts of body.

Symptoms of anaemia includes tiredness,giddiness,pale look,breathlessness, palpitation and in sometimes even hairfall.

Anaemia Ayurvedic Home Remedies are-:

Drinking fresh juices of grape,amla,sugarcane

Intake of amla choorna with honey

Intake of triphala with turmeric

Taking figs with sugar can be helpful.

It can be cured easily by taking green leafy vegetables,dry fruits,brown rice,raisins etc.

Non vegetarians can prefer taking liver,oysters etc.

It is told that cookingin iron pots are also helpful as iron plays an important role in the production of haemoglobin.

Anaemia Ayurvedic Home Remedies

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