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Amavata Chikitsa

Dr Shameen Salim
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Amavata Chikitsa
Amavata Chikitsa
Amavata Chikitsa

Amavata Chikitsa

What is Amavata Chikitsa ? Here you will learn its Ayurveda definition, ayurvedic treatment, and diet and regimen options. Amavata is a condition that results from a malfunctioning ‘kayagni’ (stomach fire). The root cause of Amavata is the incompatible nature of ‘anna-rasa’, a substance in the body that undergoes fermentation and putrification. Amavata is caused by vitiated doshas and incompatible habits, as well as emotional factors.

What is Amavata in Ayurveda

Amavata is a chronic disease affecting multiple systems of the body. Though it is incurable, the symptoms of this disease can be easily managed by Ayurvedic Treatments.

Amavata is a toxin in the body that results from improper digestion. This toxin forms sluggish material in the joints called Ama. It is correlated with Rheumatoid Arthritis (RA). Other symptoms of this disease include body aches and stiffness, anorexia, and joint pain. In addition, Amavata is caused by excessive Vata and poor digestion, which damage tissues. Ayurveda has a wide range of treatments for the inflammatory disease Amavata.

Aetiology of Amavata

Amavata is a disorder of the digestive system that causes the limbs to stiffen and the body to feel heavy. The vitiated dosha ‘Vata’ causes the Amavata. Other aetiological factors include kapha and vata vitiation, improper diet and lifestyle, emotional factors, and decreased Agni. A case of Amavata usually results in several ailment.

A common treatment method for Amavata involves the use of Ayurveda. The primary aim of Amavata Chikitsa is to balance out the vata dosha and improve digestion. It also emphasizes a healthy lifestyle, proper diet, and regular exercise. Ayurveda has been a valuable resource for treating the condition for thousands of years. Even Madhav nidana first mentioned Amavata.

Amavata treatment in Ayurveda

So we can say that Amavata disease is caused by low appetite and digestion, along with other reasons like improper diet and following sedentary lifestyle, this disease is characterized by pain, swelling, and tenderness in the joints. The symptoms of Amavata are similar to those of rheumatoid arthritis (RA). Treatments for amavata focus on pathogenesis and Sathyata.

General treatment protocol for Amavata includes :-

Langhana – Fasting, here the purpose of fasting is to relieve heaviness of the body, remove excess fat, make the body trim. If complete fasting is not possible then light diet can be advised which may help to increase the appetite and digestion.

Swedana – Sudation therapies should be done without Oil application, why because there is already undigested Ama or inflammation, above that we should not add oil which is guru in nature.

Snehapaana – Procedure in which medicated ghee is administered to the patient.

Virechana – After Snehapaana purgation therapy can be done, which wil help to improve the digestive fire.

Basti – Procedure in which medicated enema is administered to the patient.

Internal medicines – Internal medicines that are bitter, pungent rasa pradhana should be used, such medicines should also enhance the appetite and digestive power.

Amavata is an inflammatory disease of the joints that is caused by an overproduction of Vata. Ama after getting lodged in the joints restricts the movement of joints, prevents proper functioning of joints, stiffness and inflammation, gradually it leads to damage to the tissues. Treatment for Amavata focuses on balancing Vata. This condition may also manifest as joint deformities.

Ayurveda has numerous treatment options for Amavata. The disease presents itself in the vyakti and stabdhata stages. In Adibala Pravrita cases, the disease produces minor nidana sevana disease, while Bheda stage leads to chronic, untreated disease.

Amavata Diets and Regimens

The best dietary regimen for Amavata is tikta-katu ahara, which includes Old Rice, Butter Milk, Wet Ginger, Garlic, Wheat, Bitter gourd, and Horse Gram. Along with diet, other life style modifications are also important, such as a gentle walk after eating. In addition, Guggulu is one of the most effective drugs for Amavata.

Other aetiological factors include pregnancy and labor. Because these phases are so stressful on the body, they cause a significant amount of depletion of body tissues and fluid. This, in turn, aggravates postpartum diseases that are hard to treat. Similarly, it is believed that amavata is caused by an aggravation of the vata dosha.

While the Ayurvedic system has different ideas about the pathology of this disease, it believes that the sluggish material known as ama forms in the joints. This, in turn, activates the immune system and leads to inflammation of the joint linings. The pain, which is often characterized as a scorpion sting, is also characteristic of the joints. Joint pain, stiffness, and swelling are the most common symptoms of this disease, but it can also be accompanied by systemic symptoms, such as fever and loss of taste.

Kasamarda

Dr Shameen Salim
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Kasamarda
Kasamarda
Kasamarda

Kasamarda

Kasamarda has many meanings, including in Sanskrit, and Hinduism. This article provides an overview of the term’s definition, along with Kasamarda plant’s morphology and medicinal uses.

What Ayurveda says about Kasamarda

Cassia occidentalis is a plant that grows in the southern parts of India. Its roots, leaves, and seeds are used for many different medical purposes. It is a member of the Sakavarga group of medicinal plants, which include spices, vegetables, and pot-herbs. Known as Kasamarda in Sanskrit, this herb is useful for treating skin problems, easing constipation, and curing diseases caused by worms.

The Samkhyan philosophy influences the Ayurvedic principles, including the treatment of mental disorders. It claims that man is a microcosm of the universe, consisting of five “Mahabhutas” (elements): Ap, Vayu, and Tejas. These elements are interconnected and form a microcosm of the world. According to Ayurveda, the mind is a separate entity from the body, but it can perceive and contemplate everything.

While ancient scholars did not classify Kasmard as a medicinal plant, its beneficial aspects were recognized by early scientists. The plant is known to contain many Ayurvedic properties, including the elimination of toxins, the alleviation of Kapha, and the treatment of vitiated Pitta Dosha. Kasmard is also used in the treatment of cough, which is a Kapha disorder in Ayurveda.

Morphology of Cassia occidentalis Linn

In an attempt to develop standardization parameters for the plant Cassia occidentalis Linn, researchers studied its leaf and seeds. These specimens were characterized as glaborous herbs, with 6 to 8 pairs of leaflets with apex and gland at the base of the leaf rachis. Cassia occidentalis leaves produce seeds that are ovoid and flat, with smooth hard testa and anomocytic stomata.

One study evaluated the effects of the leaf extract of Cassia occidentalis on the Khapra beetle, which ate it. The article was published in the Journal of Ecotoxicology and Environmental Monitoring. Other studies investigated the line of breakage of seed testae. The testae of Senna were examined by Fritz E, Olzant SM, and Sautcel J in their publication Anatomy of Seed Plants, Second Edition.

The plant’s morphological characteristics were used to develop a scatter plot based on quantitative morphological characters. The species Cassia occidentalis Linn is divided into two subgroups: the Cassandra subtribe, which includes the species Cassia fistula, Cassia italica, and Cassia singueana. Other subspecies in the genus include Cassia occidentalis L. and Senna alata, biflora, and hirsuta.

Medicinal uses of Kasamarda

There are many uses for Kasamarda. Its root and seed are used as remedies for a variety of conditions, including inflammatory conditions and cough. Kasamarda is also used orally for scorpion bites. Kasamarda leaves are dried and powdered and added to Veshavara (a mixture of asa foetida, pepper, and dandelion root). This mixture is then pounded into a paste and rolled into pills. Kasamarda is also used for skin diseases.

Kasamarda is an herb native to South America, but is now grown in many parts of the world. It grows up to two meters tall, but is usually smaller in size. It is also an annual plant in most seasonal climates. It has a number of medicinal uses, including regaining the health of the body after a poisoning. Kasamarda’s many benefits include preventing kidney stones, aiding digestion, and curing respiratory conditions.

Kasamarda is a plant known by many names in different parts of the world. The Indian and Chinese medical systems use this herb for a number of ailments. It has astringent, aphrodisiac, and laxative properties. It is also used for skin diseases, and its Sanskrit name is Kasamarda. Kasamarda has been used for centuries as a remedy for respiratory issues and is commonly found in Indian markets.

Upavistha Konasana Benefits

Dr Shameen Salim
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Upavistha Konasana Benefits
Upavistha Konasana Benefits
Upavistha Konasana Benefits

Upavistha Konasana Benefits

If you’re wondering what the benefits of Upavistha Konasana are, read on. This article will cover the basics of the pose, as well as its variations and precautions. The benefits of Upavistha Konasana are well-documented and are attainable for virtually anyone. You can perform the pose on your own at home. To maximize the benefits, practice it as often as you can.

What is Upavistha Konasana

Upavistha Konasana, also known as Upavia Kosana, is a wide-angle seated forward bend. In this posture, you sit upright with your legs spread wide apart, grasp your toes, and lean forward. It is a challenging, balancing exercise, so be sure to practice it correctly. For proper form, you should start by identifying the most beneficial poses for your body type.

Upavistha Konasana benefits includes, helps strengthen your lower body. It helps you release tension from your thighs, lower back, and abdomen. This pose helps reduce stress, improves the functioning of the nervous system, and eases stomach and sciatica. As a bonus, it increases your energy and calms your mind. And because it helps strengthen your muscles, you won’t feel as tired or constipated after a long day at work!

Upavistha Konasana is an intermediate-level seated angle pose. It strengthens the hips, hamstrings, and lower back. In addition, it calms the mind and relieves insomnia. Practiced properly, Upavistha Konasana stretches the lower body and strengthens the spine. You may find it useful in your workout or as a restorative practice.

How to perform Upavistha Konasana

To perform Upavista Konasana, start by folding forward. Remember to keep the natural curves of the spine. You can also use props to support your belly, or practice the pose standing upright. Shammi Gupta’s demonstration of the pose for pregnant students is a great example of how to modify the pose for pregnant women. When practicing Parsva Upavistha Konasana, fold forward at the hip joints while maintaining a straight spine.

Upavistha Konasana is an excellent yoga posture that stretches the back, strengthens the groin area, and improves flexibility in the joints and muscles. The stretches and strengthening movements of this posture are beneficial for groin health and circulation, which helps reduce inflammation and pain. It improves mental clarity and balance, as well as promoting a calm mind.

This seated forward bend posture is a foundational practice in Ashtanga Yoga’s primary series. It strengthens the hamstrings, increases hamstring elasticity, and prepares the practitioner for standing wide-legged asanas. In addition to being a great foundational pose, Upavistha Konasana is also known by its Sanskrit name: Upvistha-konasana.

Upavistha Konasana Benefits

One of Upavistha Konasana Benefits is the stretch of the abdominal muscles and the pelvic area. It also improves the functioning of the kidneys and helps to relax the mind. This yoga asana also helps to relieve stress and anxiety. It also strengthens the lower back muscles. As a result, Upavistha Konasana is considered a powerful posture for treating sciatica.

Upavistha Konasana helps women lose fat and build lean muscle tissue. It is also an excellent way to improve your circulation and reduce stress. This yoga asana improves cognitive function and opens up the third eye chakra. It can also prevent constipation and help you lose weight. This yoga asana can be a great addition to your routine if you are looking to get fit.

Upavistha Konasana can be performed with the assistance of a partner. It is recommended that you practice Upavistha Konasana with a partner so that you can receive corrections if necessary. It is beneficial to warm up your mind and body with a simple sitting asana before doing it. This will help you achieve balance. But be sure to always perform this pose safely to avoid injury.

Asanas in Upavistha Konasana will activate the Ajna, Manipura, Muladhara, and Root Chakras.

Precautions while performing upavistha konasana

Upavistha Konasana is a yoga pose that stretches the spine and the lower body. It is particularly helpful for toning the muscles of the abdomen. The pose can also benefit the nervous system and improve the health of the spine. Precautions while performing upavistha konasana: This asana should not be performed by pregnant women or those suffering from rounded back.

The first thing to do before performing this asana is to make sure that you’re well hydrated. This will ease digestion and help you feel energized and focused. Make sure your bowels are empty for about six hours before the practice. You should practice this asana early in the morning. If you’re pregnant or have a history of lower back pain, you should consult a physician before performing this asana.

Upavistha Konasana is difficult for beginners. It requires you to bend forward with your knees turned and your knee cap should point up to the ceiling. If you’re a beginner, you can perform the pose for 30-60 seconds. Once you’ve mastered it, you can practice it for longer periods of time.

Ashtanga Namaskara Benefits

Dr Shameen Salim
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Ashtanga Namaskara Benefits
Ashtanga Namaskara Benefits
Ashtanga Namaskara Benefits

Ashtanga Namaskara Benefits

Before you start performing Ashtanga Namaskara, you should know what it is and how to perform it correctly. This article will cover Ashtanga Namaskara Benefits and what you should do while performing it. Here are some tips:

What is Ashtanga Namaskara

The Ashtanga Namaskara, also known as Ashtanga Dandavat Pranam, is an asana (yoga pose) that requires the body to balance on eight points of contact with the floor. This asana teaches the body to maintain its balance on all eight points, and is often performed in conjunction with the Surya Namaskar sequence. As with all other asanas, the Ashtanga Dandavat Pranam must be performed correctly to avoid injury.

Ashtanga Namaskara is the sixth pose of the sun salutation, and is sometimes performed as part of a Surya Namaskara sequence. It incorporates a series of yoga poses with specific gaze points. When practiced in a timely fashion, Ashtanga Namaskara is said to bring freedom to the heart. It is practiced with devotion and in a prone position, and is said to bring a person to peace of mind.

How to perform Ashtanga Namaskara

Plank pose is an essential preparatory pose for Ashtanga Namaskara. In plank, shoulders should be directly over the wrists and toes tucked under. During the pose, the chest and head should be off the floor and the elbows should be close to the ribs. The entire pose lasts between 30 seconds to one minute. For pregnant women and those with neck injuries, this pose should be avoided.

Your hands and knees should be touching the floor; however, you can practice the pose in the evening. Make sure to breathe smoothly throughout the whole pose. You will want to lower your knees to the floor while keeping your chest and abdomen off the floor. You will want to keep your elbows near your ribs so that your chest is expanded and your shoulder blades are relaxed.

Ashtanga Namaskara Benefits

Among the benefits of Ashtanga Namaskara is its ability to warm the body before attempting a more complex yoga pose. In addition to increasing blood flow and toning muscles, Ashtanga Namaskara also helps maintain the natural curvature of the spine. It also helps to balance the upper and lower limbs and prepares the body for more difficult poses.

Besides strengthening the lower back and the hips, Ashtanga Namaskara also stimulates the Manipura Chakra, which regulates digestion. Those who practice Ashtanga have a more relaxed and balanced life. This practice is also beneficial for the body’s overall health, as it encourages mindfulness, which is an essential aspect of Ashtanga practice. And as it’s a practice of mindfulness, it can lead to other positive outcomes as well.

When performed correctly, Ashtanga Namaskara is an excellent way to increase your range of motion and improve your posture. This posture uses the back, shoulder, and hip muscles to stretch and strengthen the body’s core. It also helps alleviate back pain. Beginners should start with Cat pose because it requires less effort than Chaturanga Dandasana. However, it is not recommended for people who are pregnant or have carpal tunnel syndrome.

The benefits of Ashtanga Namaskara are numerous. This traditional yoga pose is a good warm up for more challenging poses. The posture also tones muscles, increases range of motion, and maintains the natural curvature of the spine. This practice strengthens the core muscles, helps in balancing the upper and lower limbs, and prepares the body for more challenging yoga poses.

Precautions while performing Ashtanga Namaskara

Before beginning Ashtanga Namaskara, it is important to check your body condition. For instance, a pregnant woman should avoid this pose because it exerts too much pressure on her abdomen. It is also not recommended for people with back problems. It can also lead to migraines or breathing problems.

Ashtanga Namaskara is an alternative to Chaturanga Dandasana in the Sun Salutation sequence. It improves arm strength and opens the chest. It also prepares the body for other poses that require arm balance. The name, Ashtanga, comes from the Sanskrit word asta, which means eight parts. The posture also involves balancing one’s body on eight locations, including the chin, chest, and feet.

Jyotishmati Plant : Ayurvedic View

Dr Shameen Salim
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Jyotishmati Plant : Ayurvedic View
Jyotishmati Plant
Jyotishmati Plant

Jyotishmati Plant

What does Ayurveda say about the Jyotishmati Plant? Read on to find out what you need to know. This article will also give you an overview of the morphology of Celastrus paniculatus, a common name for the jyotishmati plant. Learn how the plant is used to treat diseases and more! This is one of the most popular herbs in Asia, and you’ll love these uses!

What Ayurveda says about Jyotishmati plant

The name Jyotishmati is derived from the Sanskrit word ‘jyotismata’. The plant is also known as Celastrus paniculatus, which means ‘black oil’, and belongs to the family of bittersweet plants. Jyotishmati is also known in Hindi as ‘kakamardanka’ and in Marathi as ‘pegi.’ Its oil is used for healing purposes and is said to help with memory and concentration among the elderly.

According to the ancient science of Ayurveda, the seeds of the plant are a powerful nervine tonic. It is recommended for people suffering from chronic debilitating nervous system diseases. This herb contains anti-oxidant properties, and is believed to protect the nervous system from overactivity. Moreover, it acts as a natural analgesic, which is important since modern medicines are often habit forming and do not offer lasting relief.

Morphology of Celastrus paniculatus

It was first cultivated and used as a herbal medicine in India. The active constituents of Celastrus paniculatus include sesquiterpene esters and alkaloids, fatty acids, and zeylasterol. These compounds are responsible for the plant’s anti-rheumatic and anti-fungal effects. These compounds are found in the seeds, which are used for a wide variety of medicinal purposes. Celastrus paniculatus has a variety of medicinal uses. The leaves contain a number of phytochemicals, which can help to manage various diseases.

The phylogenetic relationships among Celastrus species were assessed using cauline cyme and lunate seeds. Phylogenetic analysis of Celastrus L. revealed that it is closely related to Celastrus paniculatus. This is a potentially invasive species in North America. However, this plant is not widespread in North America and is therefore only known from studies in western North Carolina.

The jyotismati plant grows throughout India, but is more commonly found in hilly regions. It is also found in SriLanka, the Philippines, and the Malayan deep. In addition to India, it is also found in North America and SriLanka.

Medicinal uses of jyotishmati plant

The jyotishmati plant is a native of India, and its ayurvedic properties make it a valuable addition to the herbal medicine collection. This plant is a member of the Sapindaceae family, and its leaves and fruit are often described as pigeon’s foot in shape. The plant is also known for its oil, which is often pressed to make various medicines. This plant has anti-inflammatory, pharmacophoric, and aphrodisiac effects. Its seeds have been used to treat skin infections and coughs.

Among its traditional medicinal uses, jyotishmati is best known for its use as a brain tonic. It is often consumed in powdered form with milk and is also known locally as malkangani beej. The plant is also known by several other names, including Kuvarikuntal in Tamil and Polulavam in Malayalam. The seeds improve brain functions by increasing the levels of acetylcholine, which is related to serotonin.

It is used as a medicine in the Udara roga treatment. It is also used in the treatment of gastrointestinal disorders such as constipation and diarrhea. The seeds of the Celastrus Paniculatus are a rich source of Vitamin B1. They aid in promoting easy menstruation. This herb also contains a high level of Vitamin B1. Inadequate intake of vitamin B1 results in the disease called Beriberi, which causes a severe mental and physical imbalance. In addition, the oil of the Jyotishmati plant is a great antioxidant.

Shambhavi Mahamudra Dangers and Benefits

Dr Shameen Salim
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Shambhavi Mahamudra Dangers and Benefits
Shambhavi Mahamudra Dangers
Shambhavi Mahamudra Dangers and Benefits

Shambhavi Mahamudra Dangers and Benefits

If you have been wondering about shambhavi mahamudra dangers , this article is for you. In this article, we’ll discuss the benefits of this ancient yoga pose, how to perform it, and important precautions to take when performing this pose. Read on to learn more! The benefits of shambhavi mahamudra are numerous and well worth the effort, but they shouldn’t overshadow the risks.

What is Shambhavi Mahamudra

Shambhavi mudra is a spiritual practice that improves vision. However Shambhavi Mahamudra Dangers are not to be ignored. In some cases, it can cause phantasmagoric visions. Many tantric and yogic texts mention it. However, a number of precautions must be taken before engaging in this advanced yoga practice. This article aims to clarify the myths and dangers of shambhavi mudra and how to practice it safely.

The Shambhavi Mahamudra supports cardiac health. Various studies have shown an increase in Heart Rate Variability (HRV). Higher HRV levels are associated with better immunity to stressful situations and better survival chances. Lower HRV levels are linked to different types of heart disease.

Benefits of Shambhavi Mahamudra

There are many dangers of performing Shambhavi mudra on the eyes. If performed without proper initiation, you may experience dizziness and eye strain. Moreover, performing this mudra on a full stomach may cause phantasmagoric visions. If you are unsure about how to perform Shambhavi mudra, you should consult a certified yoga teacher to avoid injuries.

The purpose of the shambhavi mudra is to change the direction of the energies. The kundalini shakti is the feminine energy and is drawn to the third eye. When it unites with Shiva, yogis experience bliss. Hence, Shambhavi is the awakened form of kundalini shakti.

This meditation mudra is one of the most revered forms of yoga. Performing it can help you attain a higher state of consciousness and remove mental distractions. It is also known as “eyebrow center gazing.” This gesture is performed while gazing at the center of the eyebrow. In this way, the energy entering the brain can be directed. This method is also considered a powerful technique in Tantric and Yogic literature.

If you’ve ever wondered if Shambhavi mudra can improve your eyesight, this advanced yoga posture is for you. Before performing this mudra, make sure you’re completely empty of food. At least two hours after a large meal, you should try this mudra on an empty stomach. Practice Shambhavi mudra in a quiet room with a wall for support. Sit cross-legged or stand tall, hands on the knees in Gyan mudra, and focus on the middle part of your eyebrows.

As with any yoga pose, it’s important to do Shambhavi mudra on a regular basis in order to reap its full benefits. Practicing Shambhavi mudra on a regular basis can help you achieve a state of tranquility that’s accompanied by psychological and spiritual benefits. It also balances the three doshas, namely Vatta, Pitta, and Kapha.

Precaution while performing Shambhavi Mahamudra

While performing Shambhavi Mahamudra one should do it in a stepwise manner. First, the practitioner sits in meditation posture. The fingertips should be adjacent to the other. Then, the practitioner places a kundalini point on the forehead above the eyes, which helps focus attention on the command chakra. Secondly, the practitioner should keep their gaze fixed on the Ajna Chakra while performing Shambhavi Mahamudra.

Among all yoga poses, Shambhavi Mudra is an especially important one. It cleanses both physical and mental organs, and helps in developing interpersonal communication skills. It also develops mental stability and thoughtlessness, which are essential qualities for the final stage of yoga known as samadhi. Because of its link to the lower body meridians, Shambhavi Mudra indirectly increases the function of the heart, liver, and urinary bladder. In addition to enhancing mental health, it also prevents migraines, headaches, and fatigue.

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