Ayurvedic Medicine For Bones and Muscles

The important connective tissues present in a joint are Muscle fibres, Bones, Cartilages, Tendons, Ligament, Nerves. Maintaining the overall strength of these structures is necessary to keep our joints intact. Due to natural factors like ageing or due to other reasons these structures gradually undergoes degeneration. Following Ayurvedic Medicine For Bones and Muscles along with Diets and Daily regimens will definitely help to keep our joints healthy. Ayurvedic medicines along with external therapies help to impart strength to weak joints also they do offer more sustained relief from the symptoms in a big way.

Use of Allopathic drugs cause in Arthritis/ Osteoarthritis may cause mild to severe side effects to the patient in most of the cases. Hyperacidity, Ulceration of G.I. Tract, Hypertension, Severe Anaphylaxis, Osteoporosis are some among them.

Osteoporosis is a difficult condition to reverse, there are a number of treatment options available to manage its symptoms and improve your quality of life. Calcium rich nutrition along with diet rich in vitamin D as well as Vitamin D supplements are recommended in such cases

Key principles of Ayurveda that support bone health

Ayurvedic Medicine For Bones and Muscles is based on balancing the body’s doshas, removing ama, and strengthening the body’s natural healing abilities. When these basic bodily functions are in balance, the bones heal themselves naturally. Osteoporosis and other bone disorders are directly related to an imbalance of vata dosha. If these imbalances are corrected, they can support bone healing and prevent osteoporosis.

Problems that disrupt the normal functioning of the joints, resulting in the emergence of various diseases. Trauma from injuries, sedentary lifestyle etc. may lead to reduced joint function, but it becomes worse when inflammation and degeneration of joint tissues starts to occur. Ayurvedic approaches can be used to treat a wide range of arthritis and joint pains. Its formulations purify the entire body, thereby strengthening the bone and muscle structures.

Geriatric bone health ayurveda

Geriatric patients often suffer from a loss of bone mass, osteoporosis, or both. While there is no clear cause of osteoporosis, a diet and lifestyle that is rich in bone-building nutrients is important. Heredity can also play a role. Ayurvedic Medicine For Bones and Muscles can help patients adopt healthy regimens and prevent further bone loss. To start, patients with bone loss should start with milder exercises such as walking. Eventually, this exercise can be increased to weight bearing activities.

Ayurvedic medicine can help geriatric patients who have weakened bones due to aging. Ayurvedic formulas such as Panchatikta Ghrita are effective in preventing bone loss and reversing bone degeneration. Panchatikta Ghrita, a classical Ayurvedic formulation, has been shown to reduce bone loss in rats.

Key principles of ayurveda that support muscle health

Ayurvedic Medicine For Bones and Muscles health focuses on the body’s secondary tissues, which reveal internal imbalances. Digestive toxins are a common cause of bone disorder. Ayurveda uses the body type to determine the root causes of illness, and fits all signs and symptoms into a pattern. The body’s five primary elements are air, water, heat, fire, ether and earth. It also shows that the best way to treat a disease is to correct the systemic imbalances and strengthen the body as a whole.

In Ayurvedic Medicine For Bones and Muscles, digestive processes are very important. Digestive juices are essential for the health of our bodies, and a weak digestive fire, or Agni, can cause poor digestion. This poor metabolism can affect our joints. When our Agni is weak, Ama (toxins) can build up in the body and move to our joints. These toxins can lead to inflammation and pain.

Reduce bone degeneration through Ayurveda

Some of the Ayurvedic Medicine For Bones and Muscles that really work well in case of bone degeneration are:-

1. Asthi shrinkhala/Cissus quadrangularis

2. Satavari/ Asparagus racemosus

3. Sigru/ Moringa olifera / Drumstick

4. Tila/ sesamum indicum

5. Ardarak/ Zingiber officinalis

6. Haridra/Curcuma longa

Ayurvedic medicines can help you reduce bone degeneration. Osteoporosis is a condition where the bones lose their density and begin to crack or fracture without a fall. The cause of osteoporosis is low bone density and a decrease in minerals. Osteopenia is a relatively mild case of osteoporosis, while osteoporosis is the more advanced form.

Ayurvedic medicine can treat osteoporosis by detoxifying the body and balancing doshas. Its ancient detoxification process called panchakarma involves preparing tissues for removal of impurities. The process includes massages, bashpa swedana, kati basti, and shiro dhara. These methods may slow down or stop the degenerative process entirely.

Tendons and connective tissue management Ayurveda

Ayurvedic medicine for tendons has proven to be effective for patients with tendonitis. The tensile strength and flexibility of tendons is often compromised, causing pain and stiffness. Ayurvedic medicine treats these problems by targeting specific imbalances in the body’s tissues.