Contents
- 1 Specific Feature of Yoga Postures
- 2 Yoga & Ayurveda Relation
- 3 Shalabhasana
- 4 Yoga – A Essential Part Of Ayurvedic Life
- 5 Pavanmuktasana
- 6 Mayurasana
- 7 Yoga Postures or Yogasnanas
- 8 Why Yoga ? How Important It is ?
- 9 Dhanurasana
- 10 Suptavajrasana
- 11 Halasana
- 12 Shavasana
- 13 Bhujangasana
- 14 Yogasanas – Complete guide to follow Yoga daily
